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We Speak to... Paola Di Lanzo

Praised by the likes of Calgary Avansino, Millie Mackintosh and Vogue, we are thrilled to add Paola's BodyBarre to our studio schedule. The dynamic, fun, and high energy classes draw elements from both Pilates and ballet barre techniques, yielding incredible results. We speak to the founder of this ever popular fitness class, Paola Di Lanzo.

We Speak to... Madeleine Shaw

Girl of the moment Madeleine Shaw speaks to us about the best ways to escape the stresses of the big city, as well as how by learning to listen to her body and nourish it with balanced foods she started to feel so much more alive.

We Speak To... Polly James

Polly James was born and bred in West London and spent most of her youth doing cartwheels and spinning around in a giant car tire that was in the garden. She now gets her upside down fix teaching Rockin' Vinyasa at our studio. But what exactly is Rockin' Vinyasa?

We Speak to... Karis Scarlette

Ballet teacher, dancer and writer Karis Scarlette discusses the importance of keeping the ballet tradition alive, and the transformative effects it can have on not only your body, but also your confidence, knowledge and mind.

We Speak To... Lorena Kastner

Lorena teaches Vinyasa and Yin yoga, along with Special Needs yoga and Family yoga. We speak to her about the benefits of practicing yoga, her favourite pre and post workout snacks, as well as her life philosophy.

We Speak To... Shona Vertue

Yoga teacher and personal trainer Shona Vertue fills us in on her back story and the benefits of regular exercise. Her life philosophy? "You never know what might happen so it's always best to eat dessert first."

Coyo Yoghurt

You know how much we love coconut yoghurt especially through our constant collaborations with dreamy brand Coyo, so we thought we would catch up with the brains behind it. Say hello to Bethany Eaton.

Queen of Pai

Sarah Brown taught herself cosmetic chemistry and launched the first range of certified organic salon skin care products - Pai Skincare. We caught up with the beautiful founder to talk balance, avoiding sugar and growing old.

Yummy Mummy

Sophie Dahl is a woman of many talents and lover of Detox Kitchen. We managed to catch up with her to chat wheatgrass, Maltesars and loving your body.

Winning at the weekend

Food Business expert Monique Borst shared her top tips with The Detox Kitchen on how she approaches free time on the weekends, leaving her rejuvenated, refreshed and ready to hit the ground running at the start of the working week.

Inside Scoop: Andy Puddicombe

We had the pleasure of talking to Andy Puddicombe, Founder of Headspace on how he got started and the importance of an everyday meditation practice.

An Interview with the Amazing Health and Beauty Guru Calgary Avansino

From assistant to Alexandra Shulman to executive fashion and digital project director, Calgary Avansino knows a thing or two about health and beauty. We caught up with her to discuss avocado, workouts and her Mum's oatmeal cookies.

We interview the legendary make-up artist Bobbi Brown

We were so excited to interview Bobbi. Not only did we want to find out her tips for beautiful skin but we also wanted to delve into her daily eating routine and find out where she gets all the energy to be a successful entrepreneur and mother.

Inside Scoop: Gizzi Erskine

We ask Gizzi Erskine what she thought of her daily delivery. Here's what she had to say...

Interview with Chloe Hodgson - Pilates master

I used to work with Chloe, before we both decided to pursue careers in what we love.Chloe is now a trained Pilates instructor and is doing wonders for womens health and fitness across London. We caught up over a cup of tea...

Inside Scoop: Jo Wood

We asked Jo Wood what she thought of our daily delivery. Here's what she had to say...

Inside Scoop: Henry Holland

We ask Henry Holland what he thought of his daily delivery. Here's what he had to say...

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We’ve curated the best instructors in their field so that we can provide a range of fitness classes at our studio in Fitzrovia.
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Home to delicious recipes and regularly updated content, covering all things health, wellbeing and of course, food.