BLOG
BBQ tofu and pak choi with tamari and ginger dressing
20th Aug, 2019

Ingredients

  • 50g fresh ginger, grated
  • 3 garlic cloves, sliced
  • 1 tbsp honey
  • 3 tbsp tamari
  • Pinch chilli flakes
  • 300g firm tofu, cut into sticks
  • 4 small pak choi, cut into quarters through the stalk
  • Fresh coriander to garnish
  • Brown rice and lime wedges to serve

Equipment required:

  • BBQ or griddle pan

Feeds 2.

  • Mix together the ginger, garlic, honey, tamari, sesame oil and chilli powder in a bowl
  • Add the tofu and pak choi to the bowl, turning to coat. Leave to marinade for 30 minutes.
  • Remove the tofu and pak choi from the bowl (keep the marinade). Griddle the tofu and pak choi on a hot BBQ or griddle pan until the tofu is crisp on all sides and the pak choi is slightly wilted
  • Place the tofu and pak choi on a serving platter and pour over the remaining marinade. Garnish with coriander and serve with brown rice and lime wedges for squeezing over.

RELATED RECIPES
Flowers & Courgetti salad

Flowers are a healthy and quick way to make a dish tasty, elegant and colourful. Try this courgetti and chopped salad with a piece of BBQ chicken or fish to serve an impressive plate.

Halloween Special- Malaysian Spiced Pumpkin Soup

Here at The Detox Kitchen we don’t believe in trickery… only treats! This Malaysian Spiced Pumpkin Soup is scarily good, packed with flavour and a dairy-free creaminess that would spook anyone.

Radish and Quinoa salad

The radishes in this quinoa salad not only add colour but also crunch and heat. The salad can be speedily thrown together for lunch or dinner, and it is even quicker if you keep cooked quinoa on standby in an airtight container in the fridge.

We take away the stress of planning, shopping and cooking healthy meals.

Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.



studio
Find The Louisa Drake Method’s first boutique fitness studio on the lower ground floor of our flagship deli in Fitzrovia.
blog
Home to delicious recipes and regularly updated content, covering all things health, wellbeing and of course, food.