19 Jan, 2014
Superfood salad
We were all feeling a little blue today so Oli decided to make us a delicious superfood salad for lunch. This is the perfect immune boosting meal, packed full of antioxidants and vitamin C.
RecipesEquipment
BlenderServing bowl
Ingredients
For the salad
½ x cucumber
1x handful of mixed bean sprouts
1 x celery stick
100g x white cabbage
Sesame seeds
Dressing
½ bunch of coriander
½ clove of garlic
2cm piece of ginger
2 tbsp lemon juice
2 tbsp rapeseed oil
Salt and pepper
Method
Slice the cucumber, celery stick and cabbage and place in a bowl along with a large handful of mixed bean sprouts.
In a blender, place the coriander leaves and stalks, garlic and ginger (without its skin). Add the oil and lemon juice and blitz until its a runny consistency.
Add the dressing to the bowl of vegetables and toss till thoroughly coated. Sprinkle with sesame seeds and some chopped coriander.
For dinner, try serving it with a delicious chicken burger.
