Breastfeeding Week kicks off from the 1st of August. We chatted to Marina Fogle; childbirth expert, mother of two and founder of The Bump Class, for her expert advice on maintaining a healthy, balanced diet while breastfeeding….
Dash was set up by two friends Alex and Jack, on a mission to encourage people to start drinking more water and stop throwing away deliciously-wonky fruit and veg. Here, we meet one of the half, Alex.
Praised by the likes of Calgary Avansino, Millie Mackintosh and Vogue, we are thrilled to add Paola's BodyBarre to our studio schedule. The dynamic, fun, and high energy classes draw elements from both Pilates and ballet barre techniques, yielding incredible results. We speak to the founder of this ever popular fitness class, Paola Di Lanzo.
Polly James was born and bred in West London and spent most of her youth doing cartwheels and spinning around in a giant car tire that was in the garden. She now gets her upside down fix teaching Rockin' Vinyasa at our studio. But what exactly is Rockin' Vinyasa?
From assistant to Alexandra Shulman to executive fashion and digital project director, Calgary Avansino knows a thing or two about health and beauty. We caught up with her to discuss avocado, workouts and her Mum's oatmeal cookies.
We were so excited to interview Bobbi. Not only did we want to find out her tips for beautiful skin but we also wanted to delve into her daily eating routine and find out where she gets all the energy to be a successful entrepreneur and mother.
Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.
This 1,500-calorie package provides a rich source of nutrients, made up of whole grains, legumes, vegetables, fruit, nuts, seeds and lean protein. All of our meat is free-range and our fish and seafood are sustainably sourced.
those who are looking to permanently change their lifestyles for the better. Packed full of energy and nutrients, this package is perfect for those who would like to begin or maintain a healthy diet