We have teamed up with the lovely people at Re:Mind Studio to bring you their top five tips on Spring Cleaning your mind.
Setting goals is the best way to live your best life. Which is why lululemon have come up with 18 in 18, an easy framework to start your goal setting journey – it’s simple but powerful.
A short guide on where to stay and what to do in Paris, one of my favourite city's. From the best vegetarian cafe to my favourite lake side restaurant, a short trip to Versailles or a tour around Notre Dame, there is always something magical to do in this heavenly city.
The other day I made a simple salad, plump room temperature tomatoes, with chilled spring onions, hot toasted pumpkin seeds and warm black rice. What made the salad so delicious was that each ingredient was at it's perfect temperature. When I mentioned it to our team it prompted a long debate about what exactly is the optimum temperature for our food.
To celebrate the launch of our Mama package, in collaboration with Nutritional Therapist Amelia Freer, we will be inviting our favourite super mamas to trial the package, and answer some questions on how to balance business with babies! Kicking off the series is Author and Nutritional Therapist, Madeleine Shaw.
Blitzed and blended, bright and beautiful smoothie bowls bursting with flavours as bold as their colour. We are introducing smoothie bowls at our delis, of which there are four different flavours. The Coconut Dragon is the most fuchsia bowl you've ever seen. And it really does taste as good as it looks! Other flavours include Berry Oat, Avocado Spirulina and Acai Berry. These will be available to enjoy all day long.
It’s easy to fall off the bandwagon while on holiday, what with airport meals, piña coladas and not a single home cooked meal. Not to mention our motivation levels seeming to peak at swanning around on inflatable swans. And this down time is COMPLETELY FINE. A few days of indulgence is not going to do any lasting damage, so long as we make sure to regain the balance post-holiday. Here’s how.
While the British summertime has graced us with plenty of opportunity to talk about our favourite subject recently (i.e. the weather, i.e. “Isn’t it supposed to be summer? It’s been raining for two WHOLE weeks now!”), there has also been a whole lot of talk about hangovers. In particular, those ensuing a Pimms-fuelled staff summer party.
Being very much embedded in the world of healthy eating we see every angle of how social is impacting peoples food choices, but also how it is shaping the way we look at our diet and how it makes us feel. Having a healthy relationship with food is so important, so we've devised a few practical tips for disconnecting from social when it comes to food.
Food waste is a subject we care passionately about as a business, so we are thrilled to now be stocking Dash water. “British sparkling water infused with wonky fruit and veg” is the strapline. Crafted in the UK by Alex and Jack, we love that they are fighting food waste in a fun, and sustainable way. The lemon flavour is definitely my favourite.
So this is me on a good day. And I tend to try and have a few more good days in the lead up to a holiday, because let’s face it, everyone wants to look and feel good on holiday.
We've teamed up with Grazia for a series of morning events to celebrate their Unplugged Issue. Grazia’s Unplugged issue is asking their readers to get switched on to logging off and disconnect to reconnect – trying to break the habit of absent-mindedly checking, flicking and swiping, by consciously taking time off from our digital world and social media to reclaim real life.
Collectively we need to work to reduce our food waste, as businesses and individuals. With household food wastage accounting for 53% of total food waste, there is a lot we can do as individuals to make a change. Here are our top tips for minimising wastage.
Our Founder Lily is a Vegetarian. I'm a Flexitarian. I’ve watched Cowspiracy and Leonardo Di Caprio’s documentary, I have read, and heard, the countless facts and figures in favour of a vegetarian lifestyle. But when push comes to shove, I won’t be giving up meat. And here’s why.
I watched Carnage. The person that told me to watch it said, be prepared, if you watch it you WILL turn veggie. I watched it. I am now a vegetarian. I have been for two months and I can’t see it changing. My older brother and mum watched it too, they are both now vegetarians. Needless to say, the humorous documentary by Simon Amstell resonated with me, and many others it would seem.
With the deadline for book number two (!) fast approaching, I’m taking advantage of some of the delights available to us in the British springtime and will be flexing my chef skills in the kitchen this weekend. There are so many wonderful, locally grown vegetables available to us at the moment.
We've recently launched a delicious Banana and Cardamon Bread at our delis, which has become a fast favourite! It combines good old British baking, a new craze for all things coconut and a brilliantly classic berry sauce! Doesn't get much better than that for brekkie London!
Join us for a morning of meditation with leading Vedic meditation expert and founder of the London Meditation Centre, Jillian Lavender. Learn to restore balance and calm in your busy life with an ancient approach that's more relevant today, than ever before.
Join registered nutritionist and Founder of charitable business Onist Food Limited, Mary Lynch for a morning of business talk and action. The creator of 'The Healthy Avocado Choc Pot', and the previous senior nutritionist for Jamie Oliver will be discussing how to start a sustainable business and how to make a product that is actually healthy.
It’s a very exciting time for us at Detox Kitchen. We have undergone a rebrand, spearheaded by the amazing Afroditi Krassa, to reflect our current transition from start-up to a more established brand. It's a lot bolder, more confident and, hopefully, iconic. We wanted to share with you here a few of the beuatiful visual campaigns we've had created.
Join us on December 8th at our Mortimer Street deli for a festive shopping evening! We've carefully curated some of our favourite brands to sell unique and beautiful Christmas gifts, and we'll also be serving mulled wine and mince pies to shoppers. It promises to be a great evening!
We are thrilled to now be stocking Pearl & Groove cakes at our Mortimer Street deli! These little beauties are all wheat, dairy, gluten and refined-sugar free, but you wouldn't know it! They keep their recipes simple and wholesome, but their flavours seasonal, fresh and fun (they change as often as the English weather).
We are honoured to be taking part in #CookForSyria and have come up with a delicious Syrian-inspired Beetroot Falafel Wrap with Quinoa Tabbouleh, which we’ll be selling at our Mortimer Street deli throughout November. £2 from each sale will be donated to this fantastic cause.
From pesticides and chemicals in your food to pollution in the air, our bodies have got a lot to deal with. Eliminating toxins are what your liver, lungs, bowel, kidneys and skin are for - and they're working their socks off to keep you in prime condition. But they'd appreciate a little help.
We have made it our mission to reclaim an hour of our day each morning. And rather than go it alone, we want you to join us. Which is why we’ve organised some amazing mornings with some amazing people to get us all jumping out of bed. Each event will be accompanied by a delicious breakfast.
Learn about combining business with health. Our founder Lily Simpson will be hosting a mentoring lunch on Thursday 22nd September 2016 as a part of Red Smart Women Week. Smart Women Week is five days of live events and mentoring that will make you smarter in every area of your life, from work to wellbeing, business to body confidence.
We are beyond excited to be popping up in the number one department store in the world, Selfridges London. Launching Thursday 11th August for three months, we'll be located in the food hall serving hungry shoppers a range of our best-selling salads, as well as baked goods and delicious smoothies.
So you’re off to one of the many incredible festivals happening this summer, and you’ve nailed the necessities - tent, sleeping bag, wellies and a waterproof. But to help you not just survive but THRIVE in a field with your friends and thousands of others, our friends at Skin & Tonic have compiled a list of their festival essentials.
Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.
This 1,500-calorie package provides a rich source of nutrients, made up of whole grains, legumes, vegetables, fruit, nuts, seeds and lean protein. All of our meat is free-range and our fish and seafood are sustainably sourced.
those who are looking to permanently change their lifestyles for the better. Packed full of energy and nutrients, this package is perfect for those who would like to begin or maintain a healthy diet