Gwyneth Paltrow 'scoured the globe' and tried various food home delivery programs to find a solution to the problems us busy, working, ladies face. The one program that stood out to her was... The Detox Kitchen.
From Goji berries to quinoa (pronounced queen-wah FYI), and chia seeds to teff grain, we're all for a health food here at Grazia HQ. So much so in fact, that we've hunted down healthy eating expert and founder of The Detox Kitchen Lily Simpson and asked her to give us her top 10 simple tips for a total rehaul in attitude to what and how you eat. "The most important tip for healthy eating is to not look at it as a diet," Simpson maintains. "You want to eat healthily because you want to feel more energised, not because you want to lose weight. If you stick with these simple tips, you will feel lighter, your skin will glow and you will be energised."
Sounds alright to us. Read on for Lily's top 10 tips. And then pin this list to your fridge. You'll be glowing in no time.
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Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.
This 1,500-calorie package provides a rich source of nutrients, made up of whole grains, legumes, vegetables, fruit, nuts, seeds and lean protein. All of our meat is free-range and our fish and seafood are sustainably sourced.
those who are looking to permanently change their lifestyles for the better. Packed full of energy and nutrients, this package is perfect for those who would like to begin or maintain a healthy diet