Health Rehaul
Health Rehaul
20th Mar, 2014

From Goji berries to quinoa (pronounced queen-wah FYI), and chia seeds to teff grain, we're all for a health food here at Grazia HQ. So much so in fact, that we've hunted down healthy eating expert and founder of The Detox Kitchen Lily Simpson and asked her to give us her top 10 simple tips for a total rehaul in attitude to what and how you eat. "The most important tip for healthy eating is to not look at it as a diet," Simpson maintains. "You want to eat healthily because you want to feel more energised, not because you want to lose weight. If you stick with these simple tips, you will feel lighter, your skin will glow and you will be energised."

Sounds alright to us. Read on for Lily's top 10 tips. And then pin this list to your fridge. You'll be glowing in no time.

Check out the original article here.

Marie Claire

Gwyneth Paltrow 'scoured the globe' and tried various food home delivery programs to find a solution to the problems us busy, working, ladies face. The one program that stood out to her was... The Detox Kitchen.

Cacao and Beetroot Brownies

Even after Easter everyone is talking about healthy treats and the Metro picked up our Cacao and Beetroot Brownies recipe. So get baking...

Huffington Post

Review in The Huffington Post by Dotty Dishes blogger Beth Brookfield on detoxing for the very first time.

We take away the stress of planning, shopping and cooking healthy meals.

Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.

Find The Louisa Drake Method’s first boutique fitness studio on the lower ground floor of our flagship deli in Fitzrovia.
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