Ladies and gentlemen, put down your green tea. I present Mr Matcha, our new detoxifying best friend, now available at our Kingly Street deli.
It’s amazing how food will suddenly come alive with the addition of some herbs or spices. However sometimes we all just need a little guidance as to what goes best with what and when to add certain things in when cooking. This is why we will be looking at each of our favourite herbs and spices in turn on our blog, letting you know exactly how to get the most out of them.
There are many varieties of this soft-leafed herb. In Italian cooking, sweet basil is used most frequently. Its intense aromatic flavour goes perfectly with meat and fish, and the bright green leaves are delicious ripped over a cold gazpacho or blitzed into a vibrant pesto. In Asian cooking, Thai, lemon, and holy basil add a peppery sweetness to curries and stir-fries.
You should always add herbs with soft leaves, such as basil, coriander and mint, at the end of cooking as their flavour can be lost if you heat them; they also add colour and vibrancy as fresh garnishes
Now put your newfound knowledge to use:
Try our White Bean, Tomato and Basil Salad, it’s light on the palette, tasty and incredibly nutritious.
Sebastian Pole, herbalist, qualified yoga therapist and co-founder of Pukka Herbs shares with us his tips on rejuvenation. We can all feel tired, stressed and washed-out. It’s the natural result of living a busy life. It happens to all of us, but the trick is knowing how to replenish.
Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.
This 1,500-calorie package provides a rich source of nutrients, made up of whole grains, legumes, vegetables, fruit, nuts, seeds and lean protein. All of our meat is free-range and our fish and seafood are sustainably sourced.
those who are looking to permanently change their lifestyles for the better. Packed full of energy and nutrients, this package is perfect for those who would like to begin or maintain a healthy diet