As part of Mental Awareness week, our founder Lily opens up about dealing with stress and shares her top five tips on finding that happy place!
Learn about combining business with health. Our founder Lily Simpson will be hosting a mentoring lunch on Thursday 22nd September 2016, at One Belgravia, as a part of Red Smart Women Week. Smart Women Week is five days of live events and mentoring that will make you smarter in every area of your life, from work to wellbeing, business to body confidence.
Tickets are now available to buy from the Red Smart Women Week website.
The other day I made a simple salad, plump room temperature tomatoes, with chilled spring onions, hot toasted pumpkin seeds and warm black rice. What made the salad so delicious was that each ingredient was at it's perfect temperature. When I mentioned it to our team it prompted a long debate about what exactly is the optimum temperature for our food.
Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.
This 1,500-calorie package provides a rich source of nutrients, made up of whole grains, legumes, vegetables, fruit, nuts, seeds and lean protein. All of our meat is free-range and our fish and seafood are sustainably sourced.
those who are looking to permanently change their lifestyles for the better. Packed full of energy and nutrients, this package is perfect for those who would like to begin or maintain a healthy diet