We could all benefit from switching off from time to time. Kristina Karlsson, the founder of kikki.K, takes us through how she likes to detox from digital and re-connect with people offline.
We are thrilled to now be stocking Pearl & Groove cakes at our Mortimer Street deli! These little beauties are all wheat, dairy, gluten and refined-sugar free, but you wouldn't know it! They keep their recipes simple and wholesome, but their flavours seasonal, fresh and fun (they change as often as the English weather).
Pearl & Groove are actually the nick names of founder Serena’s parents (very cute). They are two people who care about health and well being and this has clearly carried through as a passion for Serena. She started Pearl & Groove from her flat in London in 2013. With a background in private cooking and a degree in fine art she felt the time had come to get creative in the kitchen. Over the years Serena has taken Pearl & Groove to festivals all over the UK, created wedding cakes, caked for lots of events, markets, wholesale and more.
We will be stocking a variety of flavours, including Matcha and Chocolate and Blueberry. They can be found at our Fitzrovia deli, at 10 Mortimer Street, W1T 3JJ.
The other day I made a simple salad, plump room temperature tomatoes, with chilled spring onions, hot toasted pumpkin seeds and warm black rice. What made the salad so delicious was that each ingredient was at it's perfect temperature. When I mentioned it to our team it prompted a long debate about what exactly is the optimum temperature for our food.
Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.
This 1,500-calorie package provides a rich source of nutrients, made up of whole grains, legumes, vegetables, fruit, nuts, seeds and lean protein. All of our meat is free-range and our fish and seafood are sustainably sourced.
those who are looking to permanently change their lifestyles for the better. Packed full of energy and nutrients, this package is perfect for those who would like to begin or maintain a healthy diet