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Is coffee healthy? What are the alternatives?

"But first, coffee" is a saying that a lot of us can relate to. The thought of giving up our morning caffeine hit is, quite frankly, unthinkable for most. But it's often tinged with a nagging feeling of guilt. So this month you put the question to our Nutritionist, Rob Hobson, coffee: good or bad?

We take away the stress of planning, shopping and cooking healthy meals.

Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.



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Find The Louisa Drake Method’s first boutique fitness studio on the lower ground floor of our flagship deli in Fitzrovia.
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Home to delicious recipes and regularly updated content, covering all things health, wellbeing and of course, food.