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Eat your way to healthy skin

One rule definitely doesn’t fit all when it comes to skin. I find the best thing to do is simply try new things, be conscious of the changes you make and register how they affect your skin. Read our top tips on what to eat for healthy, glowing skin.

7 Signs you need to Detox

It’s one thing to know what a detox diet is, but knowing when you need to undertake one is just as important. If you’re feeling more faded-glory than prime-of-your-life (or maybe you just never felt that great in the first place) then it’s probably time to give detoxing a go. Click through to read more about what detoxing really means and how to go about supporting your natural deoxification system.

The 3-day Recharge Plan

We have created a delicious 3-day recipe plan that will have you feeling energised and refreshed after an indulgent summer. We believe it only takes three days to get back on track and we want to make it as simple and tasty as possible for you. Click through to follow our simple plan.

The Pre-Wedding Detox Plan

The unhealthy pressure some brides put on themselves to look a certain way on their big day will do anything but make them feel amazing. Thankfully, there are sustainable, and enjoyable, changes you can make to your lifestyle that will make you feel less stressed, more energised and lighter on your big day, with glowing hair and skin.

5 Steps to Reset Your Taste Buds

A comment we hear time and time again from our home delivery customers is that after finishing their detox, everything they used to eat suddenly tastes different. And they’re not imagining it. By following a few simple steps, you can actually retrain your taste buds for the better, and can notice a difference in what you crave, as well as how things taste, in just a few days.

The Fridge Detox

Sometimes there’s nothing more satisfying than having a good clear out to give you that extra bit of motivation for the day ahead, and so this week we’re challenging you to have a clear out of your fridge and cupboard. To give you a helping hand we've written a list of what you need to get rid of, for good, and healthier alternatives you can opt for.

In need of a liver cleanse?

The liver is the second largest organ in the body, and is constantly working overtime to detox the toxins we produce through the food and alcohol we consume. On top of that, it still needs to conjugate hormones, produce bile, detoxify and purify the blood, and metabolize fat, protein and carbohydrates. So it’s no wonder the liver can get a little over worked sometimes, especially if it never gets a break.

JOIN US FOR OUR VEGAN CHALLENGE

Introducing our two-week Vegan Challenge to celebrate world vegan month. This November, let us show you how a well-planned, nutritious plant-based diet can improve your personal health and well-being, without compromising on taste.

The Forgotten Art of A Hand-Written Note

We could all benefit from switching off from time to time. Kristina Karlsson, the founder of kikki.K, takes us through how she likes to detox from digital and re-connect with people offline.

How Tidying Up Can Change Your Life

We learn that taking part in the ultimate spring clean of your home can lead to so much more than you might think...

The S'well Guide to Hydrating On the Go

As part of our Spring Equitox campaign, the team at S'well give us their ultimate guide to hydrating on the go.

Maximising Your Body Cleansing Rituals With Aromatherapy Associates

As Spring arrives we partner with Aromatherapy Associates to discuss reviewing our beauty rituals to welcome the new season

Spring Clean your mind with Re:Mind Studio

We have teamed up with the lovely people at Re:Mind Studio to bring you their top five tips on Spring Cleaning your mind.

The Spring Equitox Program

Introducing our kick-ass new Spring Equitox program. 20 days of our delicious food plus gifts from some of our favourite brands. Read on to find out more.

Getting your beauty sleep with This Works.

Beauty sleep is not a myth, it’s a science and a good night sleep is integral to looking great at 7am when the alarm goes off. Here we speak to This Works about resetting sleep routines and sleeping smart!

Your Fuss-Free Guide to a Healthy Lifestyle

This guide is aimed at helping you take those first steps to a lighter, brighter you. Try dipping in and out of it when you feel in need of a helping hand, and remember not to beat yourself up about that treat or extra helping, just focus on getting that balance back afterwards.

5 Rules To Debloat

It’s amazing how much can be achieved by eating the right foods and making a few small changes. Don’t let any feelings of sluggishness or heaviness caused by bloating get in the way of living your life. Follow our 5 rules to de-bloating which we hope will help you eel light, happy, healthy and… flat tummied!

Balance Me Beauty Detox Offer

We are thrilled to have partnered with natural skincare brand Balance Me on the ultimate summer skin package. For the first fifty customers to book onto one of our detoxes using the code 'balanceme' at checkout, you will also receive a full-size BB Natural Perfection SPF25 cream with your detox!

What exactly do we mean by ‘detox’?

Having the word ‘detox’ in our name is a double-edged sword. It has worked well in cementing our place in the wellness industry and helps people immediately recognise our food as healthy. However we wouldn’t place ourselves under the traditional sense of the word ‘detox’. So what exactly do we mean by ‘detox’?

The Active Detox

The Active Detox has been developed in order to fully support healthy eating and exercise in order to make it as enjoyable, manageable and effective as possible. This 1800-calorie package supplies the perfect combination of nutrients for those leading an active lifestyle, while still leaving you feeling light, energised and nourished.

Limewood Hotel, cooking retreat and supper club

We are very excited to announce our first ever cooking retreat at Limewood Hotel on January 29th 2016. Lime Wood, a boutique country house, is set in the heart of the New Forest National Park. It is laid-back luxury at its best – the perfect secluded hideaway escape!

The Juicy Debate

Last week, we held our first health talk with some of the most knowledgeable movers and shakers in the juice industry. We discussed the controversial health claims which have emerged from this diet trend and here is the summary of our findings.

5 Top Tips on Eating Clean

Inspired by Calgary Alvansino’s article written for the Sunday Times Style magazine where she makes a very positive and clear argument for clean eating, we have put together 5 of our own top tips to help you and anyone you know get on the right path to eating clean.

Crazy For Quinoa

Crazy For Quinoa: It is a powerhouse of vitamins, nutrients and antioxidants and contains more of all of these things than any grain.

Lara Stone

Lara Stone did an interview with the Evening Standard and we got some absolutely lovely #detoxlove in it. Super.

Hello Magazine

It's all about Suki Waterhouse this week as Hello Magazine pick up her tucking into some food from yours truly.

Evening Standard

It's a pretty perfect Friday when supermodel, Suki Waterhouse talks all about you to the Evening Standard magazine.

Tatler Beauty Flash

Tatler named us as their 'Beauty Flash - This Week we Love' item, which is just super. Have a peek at the full article of #DetoxLove

Pai Skincare

We gave the Pai Skincare marketing team a three day detox programme and they went straight for the Greens Package. Here's what happened...

Goop

Goop selected us as one of the top healthy food delivery companies IN THE WORLD. Now that's a compliment...

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studio
Find The Louisa Drake Method’s first boutique fitness studio on the lower ground floor of our flagship deli in Fitzrovia.
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Home to delicious recipes and regularly updated content, covering all things health, wellbeing and of course, food.