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5 Rules To Debloat

It’s amazing how much can be achieved by eating the right foods and making a few small changes. Don’t let any feelings of sluggishness or heaviness caused by bloating get in the way of living your life. Follow our 5 rules to de-bloating which we hope will help you eel light, happy, healthy and… flat tummied!

The Active Detox

The Active Detox has been developed in order to fully support healthy eating and exercise in order to make it as enjoyable, manageable and effective as possible. This 1800-calorie package supplies the perfect combination of nutrients for those leading an active lifestyle, while still leaving you feeling light, energised and nourished.

Cutting Down On Food Wastage

We're big believers in making the most of your ingredients and throwing away as little as possible! Here are our 5 easy steps on how to cut down on food wastage, along with a few simple healthy recipes for all that leftover food...

Coyo Yoghurt

You know how much we love coconut yoghurt especially through our constant collaborations with dreamy brand Coyo, so we thought we would catch up with the brains behind it. Say hello to Bethany Eaton.

A Lesson on Metabolism

We hear everyone talk about metabolism. Is it fast or slow? Will this food affect it? Training like this is best etc etc. We caught up with Adam Stansbury who gave us a very thorough lesson on the subject. Get your notepad out and get ready to learn!

Food For Gorgeous Skin

Food For Gorgeous Skin There’s no denying that Summer fresh clear skin makes us look and feel amazing. We've caught up with Content Beauty, an organic skincare boutique in Marylebone, for their top tips on what foods to eat and apply, for healthy gorgeous skin!

The Juicy Debate

Last week, we held our first health talk with some of the most knowledgeable movers and shakers in the juice industry. We discussed the controversial health claims which have emerged from this diet trend and here is the summary of our findings.

5 Top Tips on Eating Clean

Inspired by Calgary Alvansino’s article written for the Sunday Times Style magazine where she makes a very positive and clear argument for clean eating, we have put together 5 of our own top tips to help you and anyone you know get on the right path to eating clean.

Crazy For Quinoa

Crazy For Quinoa: It is a powerhouse of vitamins, nutrients and antioxidants and contains more of all of these things than any grain.

Chapters XXX

Ciaran O’Neill - expired journalist and aspiring creative - takes a trip to London on her Chapters XXX blog. And here's what happened.

Buy Beetroot

Grazia includes the benefits of beetroot as suggested by Lily, our founder, in their health and beauty section.

We Heart Living

We Heart Living asked our founder, Lily Simpson, to talk beating anxiety with food. Don’t stress, eat up!

Lara Stone

Lara Stone did an interview with the Evening Standard and we got some absolutely lovely #detoxlove in it. Super.

Smoochies

Emily Packer of The Smoochies shares some of life’s adventures in fashion, travel, food, weddings, film, and family, just to make life a bit sweeter.

Queen of Pai

Sarah Brown taught herself cosmetic chemistry and launched the first range of certified organic salon skin care products - Pai Skincare. We caught up with the beautiful founder to talk balance, avoiding sugar and growing old.

Women's Health Lunchtime

With the sun shining, Women's Health share three of our deli favourites. Isn't that nice...

Feed Your Hair

Whether you keep your hair long and beachy or short and cool for the Summer months, keep it nice and healthy. Nourish from the inside out. No hair mask will beat a healthy diet when it comes to getting luscious locks. We've done our research for some top foods to get your hair-y head around.

Hip and Healthy

Hip and Healthy are all about being healthy and happy so they put together a list of their favourite health lunchtime spots. We got the spot on Tuesday.

It's National Vegetarian Week

It just so happens that the foods which improve our health, digestion and energy levels are vegetarian and vegan. Though you can have a healthy non-vegetarian diet, it is one way of lowering your intake of saturated fat and significantly reducing risk of heart disease.

Avocado, Matcha & Honey Face Mask

Xochi Balfour of the Naturalista is back with yet some more beautiful homemade ski food. Here's an avocado, matcha and honey face mask that got her glow back.

Quinoa

In keeping with Vegetarian week, our ingredient of choice this week is Quinoa, "keen-wa" just in case you were wondering.

Jamie's Food Revolution Day

It’s Jamie Oliver’s Food Revolution Day today, Friday 16th May, and we’ve been thinking about our own ways to get kids to eat healthily.

London Live

Our very own food stylist, Natasha Perkins, featured on London Live this morning to talk vegan and veggie hangouts in London. And we were oh so proud...

List for Vogue

Calgary Avansino rules the world of health. She compiled a list for Vogue with 10 ways to have a healthier summer and we made the cut. Yes we did...

Grazia

Suki Waterhouse really caused a stir with her tweet about us. Even Grazia picked it up which is just super.

Qnola

There's a new breakfast in town. Think quinoa plus granola and what do you get? Qnola. Get your hands on some at the Kingly Street Deli.

Hello Magazine

It's all about Suki Waterhouse this week as Hello Magazine pick up her tucking into some food from yours truly.

Evening Standard

It's a pretty perfect Friday when supermodel, Suki Waterhouse talks all about you to the Evening Standard magazine.

Cacao and Beetroot Brownies

Even after Easter everyone is talking about healthy treats and the Metro picked up our Cacao and Beetroot Brownies recipe. So get baking...

Women's Health

After the ladies of Women's Health sampled some of our healthy goodies at our new Kingly Street deli, they decided to share their three favourite lunch recipes.

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studio
Find The Louisa Drake Method’s first boutique fitness studio on the lower ground floor of our flagship deli in Fitzrovia.
blog
Home to delicious recipes and regularly updated content, covering all things health, wellbeing and of course, food.