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The Benefits of Journaling with Papier

The backlash against social media usage and the related mental health issues has been rife in the past year, not to mention the furore over Facebook’s data protection breach. While there are definite benefits to being switched on digitally, even more beneficial is the time we take to switch off. Here Papier muse on this year’s breakthrough trend of journaling and the associated mental health benefits.

We take away the stress of planning, shopping and cooking healthy meals.

Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.



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Find The Louisa Drake Method’s first boutique fitness studio on the lower ground floor of our flagship deli in Fitzrovia.
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Home to delicious recipes and regularly updated content, covering all things health, wellbeing and of course, food.