18th Jan, 2019

Fashion, beauty, travel and food blogger, Peony Lim, reviewed our Vegan package after a week of being unwell and shared with us how she got on…

“You get a lot of food, I wasn’t hungry at all”

“All of the food was super delicious, I was really surprised how much flavour they were able to get into the dishes…”

“I felt great to be honest… I didn’t really miss anything”

“I definitely did feel at the end that I had slimmed down, de-bloated… I had eaten a lot of rubbish in the month leading up to this with so much travel and I really felt this set me back to zero. We had a wedding to go to on Saturday night and I was so glad that I had slimmed down and de-bloated through the week… so if you’re heading towards an event it’s a great thing to do.”

Want to give our vegan package ago? We have carefully designed each of our dishes in this package so that they are always nutritionally balanced and full of flavour, to ensure that you will feel completely satisfied and nourished from the inside out. Click here to find out more.

Ingredient Spotlight: Oats

Our nutritionist Rob Hobson takes a deep dive into oats. Oats are a staple in our kitchen, whether it's for a big warming bowl of porridge or zesty, fresh bircher muesli. Rob not only looks at the nutritional benefits of oats, but also how opting for oat milk over dairy milk is more beneficial for the planet.

How to stop snacking. All. Day. Long.

We have become a nation of snackers but not only is it increasing the amount of food we are eating but it’s also making our digestive system work overtime. Here are our top five tips for cutting down on snacking and balancing out your meals to restore digestive harmony and improve energy levels.

5 Rules To Debloat

It’s amazing how much can be achieved by eating the right foods and making a few small changes. Don’t let any feelings of sluggishness or heaviness caused by bloating get in the way of living your life. Follow our 5 rules to de-bloating which we hope will help you eel light, happy, healthy and… flat tummied!

We take away the stress of planning, shopping and cooking healthy meals.

Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.

Find The Louisa Drake Method’s first boutique fitness studio on the lower ground floor of our flagship deli in Fitzrovia.
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