We spoke to Elizabeth Scarlett to discuss just how important sleep is to your overall wellbeing and she gave us her top tips for winding down and getting the most out of your all-important beauty sleep during these winter months.
Fashion, beauty, travel and food blogger, Peony Lim, reviewed our Vegan package after a week of being unwell and shared with us how she got on…
“You get a lot of food, I wasn’t hungry at all”
“All of the food was super delicious, I was really surprised how much flavour they were able to get into the dishes…”
“I felt great to be honest… I didn’t really miss anything”
“I definitely did feel at the end that I had slimmed down, de-bloated… I had eaten a lot of rubbish in the month leading up to this with so much travel and I really felt this set me back to zero. We had a wedding to go to on Saturday night and I was so glad that I had slimmed down and de-bloated through the week… so if you’re heading towards an event it’s a great thing to do.”
Want to give our vegan package ago? We have carefully designed each of our dishes in this package so that they are always nutritionally balanced and full of flavour, to ensure that you will feel completely satisfied and nourished from the inside out. Click here to find out more.
This week we’re talking about sleep and how important it really is for your overall wellbeing. We spoke to This Works, creators of the cult ‘deep sleep pillow spray’, to find out more about why we struggle sleeping at this time of year and what we can do to counter this.
Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.
This 1,500-calorie package provides a rich source of nutrients, made up of whole grains, legumes, vegetables, fruit, nuts, seeds and lean protein. All of our meat is free-range and our fish and seafood are sustainably sourced.
those who are looking to permanently change their lifestyles for the better. Packed full of energy and nutrients, this package is perfect for those who would like to begin or maintain a healthy diet