3 bean chilli

Ingredients

Brown rice, pinto beans, black beans, red kidney beans, onion, carrot, pepper, garlic, fresh ginger, red chilli, chopped tomatoes, chilli powder, paprika

3 bean chilli

This gently spiced, warming chilli contains pinto beans, black beans and kidney beans, all of which are rich in protein and dietary fibre

Nutrition

Calories 300 kcal
Protein 10.1 g
Fat 2.3 g
Saturated Fat 0.5 g
Total Carbs 63.2 g
Sugar 9.3 g
Fibre 9.4 g