Chicken, aubergine & wild rice salad

Ingredients

Free range chicken, brown rice, red rice, black rice, kale, coriander, aubergine, red pepper, yellow pepper, spring onion, rapeseed oil, pitted dates, black olives, flaked almonds, teriyaki dressing (rapeseed oil, onion, red chilli, garlic, ginger, tamari, orange, pitted dates, orange juice)

Chicken, aubergine & wild rice salad

Roasted aubergine, peppers, kale and spring onions on a base of wild rice, served with black olives, flaked almonds and teriyaki dressing

Nutrition

Calories 466 kcal
Protein 34.1 g
Fat 9.8 g
Saturated Fat 1.7 g
Total Carbs 64.3 g
Sugar 18.4 g
Fibre 4.9 g