Chickpea & courgette stew

Ingredients

Chickpeas, red onion, carrot, celery, garlic, chopped tomatoes, rapeseed oil, rice vinegar, maple syrup, bay leaves, oregano, onion flakes, ground cumin, black pepper, courgette, coriander

Chickpea & courgette stew

A warming dish of chickpeas braised in tomato sauce, served with courgette and fresh coriander

Nutrition

Calories 288 kcal
Protein 9.1 g
Fat 17.8 g
Saturated Fat 1.4 g
Total Carbs 24.3 g
Sugar 12.5 g
Fibre 6.4 g