Chickpea, prawn & courgette stew

Ingredients

King prawns, chickpeas, red onion, carrot, celery, garlic, chopped tomatoes, rapeseed oil, rice vinegar, maple syrup, bay leaves, oregano, onion flakes, ground cumin, black pepper, courgette, coriander

Chickpea, prawn & courgette stew

A warming dish of chickpeas braised in tomato sauce, served with courgette and fresh coriander

Nutrition

Calories 330 kcal
Protein 18.8 g
Fat 18.2 g
Saturated Fat 1.4 g
Total Carbs 24.3 g
Sugar 12.5 g
Fibre 6.4 g