Chopped salad with dijonette

Ingredients

White bean mash (butterbeans, onion, garlic, rapeseed oil, maple syrup, salt), brown rice, puy lentils, broccoli, spinach, carrot, radish, cherry vine tomatoes, spring onion, capers, pink onion (red onion, rapeseed oil, lemon juice), pumpkin seeds, dijon dressing (dijon mustard, rapeseed oil, white wine vinegar, maple syrup)

Chopped salad with dijonette

With seven different veggies, this chopped salad packs quite the punch in terms of nutrition. In particular, the broccoli mash base provides a healthy dose of vitamin C for immunity, while the cherry tomatoes are rich in the antioxidant lycophene for heart health.

Nutrition

Calories 381 kcal
Protein 6.2 g
Fat 15.8 g
Saturated Fat 1.3 g
Total Carbs 49.8 g
Sugar 11.5 g
Fibre 6.2 g