Puy lentil & fennel stew

Ingredients

Puy lentils, fennel, onion, carrot, celery, kale, garlic, rapseed oil, cumin, black pepper, salt, flat parsley

Puy lentil & fennel stew

A lightly spiced puy lentil and fennel stew. Fennel is loaded with manganese, which is important for metabolism, blood sugar regulation and cellular protection.

Nutrition

Calories 335 kcal
Protein 17.7 g
Fat 13.4 g
Saturated Fat 1.0 g
Total Carbs 38.6 g
Sugar 5.8 g
Fibre 8.6 g