Thai lentil & prawn dal

Ingredients

King Prawns, puy lentils, red lentils, courgette, cauliflower, spinach, edamame, lemongrass, ginger, garlic, turmeric, ground coriander, sesame oil, tamari, black pepper, salt, coriander

Thai lentil & prawn dal

This dal boasts an impressive nutrient profile thanks to the lentils and veggies. It is epecially rich in folate for the formation of healthy red blood cells and iron for energy.

Nutrition

Calories 361 kcal
Protein 31.5 g
Fat 7.4 g
Saturated Fat 1.1 g
Total Carbs 45.5 g
Sugar 4.1 g
Fibre 6.3 g