Turkey meatball & sweetcorn chowder

Ingredients

Turkey meatballs (turkey, dried apricots, sweetcorn, parsley), sweetcorn, courgette, onion, garlic, rapeseed oil, coriander, pumpkin seeds, salt, black pepper

Turkey meatball & sweetcorn chowder

Chunky sweetcorn chowder topped with toasted pumpkin seeds and coriander. Sweetcorn is loaded with lutein and zeaxanthin, two phytochemicals that promote healthy vision.

Nutrition

Calories 348 kcal
Protein 32.5 g
Fat 10.8 g
Saturated Fat 1.1 g
Total Carbs 32.6 g
Sugar 5.8 g
Fibre 2.9 g