Thai dal

Ingredients

Chickpeas, courgette, cauliflower, spinach, edamame, lemongrass, ginger, garlic, turmeric, ground coriander, sesame oil, tamari, black pepper, salt, coriander

Thai dal

This dal boasts an impressive nutrient profile thanks to the veggies. It is epecially rich in folate for the formation of healthy red blood cells and iron for energy.

Nutrition

Calories 177 kcal
Protein 10.1 g
Fat 8.9 g
Saturated Fat 1.2 g
Total Carbs 15.3 g
Sugar 3.1 g
Fibre 3.8 g