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Vegan Summer Kickstart

An 8-day vegan meal plan with two halves: the first four days are designed to nourish and reset the body with fresh cold pressed juices, salads and cleansing dinners or soothing soups. The second four days are protein-rich nourishing meals for a healthy body & mind. Plus supporting gifts from brand partners.

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    8 days

£296.00
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Vegan Summer Kickstart

Details

A two-week plan by Detox Kitchen to help you nourish, move and reconnect. We are partnering with nutritionist Jessica May to guide you through your journey of nourishment. We have also partnered with Oh My Cream, Pilates by Bel, Conscious Citizen and Mahala who have provided gifts for your holistic summer wellness experience. Running 17th June-27th and 24th June-4th July. Pick your start date of either 17th or 24th June.*

The first week of the plan is designed to cleanse the body, this is the fasting part of the plan, supported with two gentle online yoga classes with Sarah Malcs. The second week is designed to build your healthiest and happiest body and mind with a balanced meal plan, higher-intensity workouts led by our brand representatives and an invite to a group Pilates class with Annabel from Pilates By Bel.

Available to those within Greater London only.

*N.B. The dates are fixed for your programme, with the option of the two start dates on 17th June or 24th June. This means that you aren't able to change your dates if you wish to receive the bespoke menu. The menu displayed is for 17th June start (this will change for 24th).

What do you get?

  • A vegan 8-day meal plan of all the food and drink you need for the day (delivered daily Mon-Thurs through the two weeks). We will also send you a recipe e-guide to inspire you for what to cook over the weekend.
  • Access to a closed group WhatsApp with guidance from Nutritional Therapist Jessica May, as well as a platform to share your experience and maybe even make some new friends along the way!
  • Jessica May will be hosting a live nutrition workshop via Zoom on your start dates of either Monday 17th June or Monday 24th June at 1.15pm to talk you through your programme and for you to have the opportunity to ask questions.
  • You'll be lead through two 30-minute gentle yoga classes by our wonderful brand rep Tamara taking place 7am on June 17th and 7am on June 19th. We'll then be hosting HIIT/Resistance classes at 6.30pm on 24th, 6pm on 26th and 6.30pm on 1st July with Sarah Mariko, Pilates with Pilates by Bel at 12pm on 7th July and another HIIT Bodyweight at 7am on 4th July with Kirby. These will be saved on our IGTV should you not be able to make the class times. We can also send you a link to view the screen recordings of the workouts if you aren't on Instagram.
  • A full size Universal Cream from Oh My Cream - our favourite skincare go-to at the moment to nourish, protect and get that dewy summer glow. Suitable for all skin types.
  • Ankle weights from Pilates by Bel. The cutest accessory to your at-home workouts to follow during the programme. And a 3-month free membership to the Pilates By Bel online Pilates studio.
  • A voucher for £25 from our favourite premium, sustainable clothing brand, Conscious Citizen.
  • A 500ml bottle of Mahala's Original Botanical non-alcoholic spirit for your summer tipple!
  • A free nutritionist consultation with Jessica May.
  • A DK water bottle to keep you hydrated this hot season!
  • A complimentary ticket to our wellness morning on Tuesday 9th July at 10am at FLOW London (limited spaces available - reserved on a first come, first serve basis).

We've partnered on the nutrition for this programme with Nutritional Therapist Jessica May, who says "The Summer Kickstart is a transformative nutrition journey crafted to optimise your liver's detox pathways in the first week and elevate your vitality through intensive workouts, protein enhancements, and whole grain consumption in the second week. Our objective is to leave you with increased energy, improved digestion, and reduced bloating. Each element of this program has undergone meticulous selection to ensure optimal nutrients, delightful flavours, and an enjoyable experience. We are so excited to present this empowering program, guiding you towards enhanced well-being and a lasting commitment to healthy habits.

What's in the box?

  • Each day for week one: 1 lunch, 1 dinner, 1 snack, 1 juices, 1 shot. Each day for week two: 1 breakfast, 1 juice, 1 shot, 1 lunch, 1 dinner, 1 snack, 1 pudding.
  • Oh My Cream Universal Cream
  • Pilates by Bel ankle weights
  • Detox Kitchen water bottle
  • A £25 voucher from Conscious Citizen
  • Mahala's Original Botanical non-alcoholic spirit
  • Free nutrition consultation with Jessica May