Chia seed and coconut smoothie

With Christmas drinks in full swing, we are all looking for a quick pick-me-up the next day.

A healthy snack to keep you on track

The key to sticking to a healthy eating plan is to always have a tasty, healthy little snack on you at all times.

And the bean of the year award goes to the Adzuki bean

On a day like today, I need something hot and I need something heavy. I want to feel full and satisfied. Step up, Mr. Bean. Not the actual Mr. Bean, just the wonderful bean itself.

Beetroot falafel

Give me a rainbow on a plate and I'm a happy girl. Bright pink beetroot falafel is enough to cheer anyone up on a blustery day. So get your chickpeas soaking and prepare for a wholesome and delicious dinner.

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We take away the stress of planning, shopping and cooking healthy meals.

Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.

Find The Louisa Drake Method’s first boutique fitness studio on the lower ground floor of our flagship deli in Fitzrovia.
Home to delicious recipes and regularly updated content, covering all things health, wellbeing and of course, food.