The Louisa Drake Method’s first boutique fitness studio is located on the lower ground floor of our flagship deli in Fitzrovia.
The Louisa Drake Method is a unique fitness fusion approach that creates a stronger, leaner and lengthened physique. During a LDM workout you will draw upon the most effective elements of resistance, conditioning, cardio and stretch for fast results that will transform your body. Our sessions promise to rework your work out, leave you feeling energised, positive and with an unmistakable healthy glow.
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Don't forget you can pre-order your post workout smoothie or salad in the deli before your class. Simply order at the till and it will be waiting on the deli counter for you to pick up on your way out!
Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.
This 1,500-calorie package provides a rich source of nutrients, made up of whole grains, legumes, vegetables, fruit, nuts, seeds and lean protein. All of our meat is free-range and our fish and seafood are sustainably sourced.
those who are looking to permanently change their lifestyles for the better. Packed full of energy and nutrients, this package is perfect for those who would like to begin or maintain a healthy diet