Pear crumble

Ingredients

Pear, apple, pumpkin seeds, sunflower seeds, cinnamon, dates, sultanas, ginger, rapeseed oil

Pear crumble

Juicy pears and apples with perfectly spiced crumble topping. Pears are particularly rich in folate which aids cellular function

Nutrition

Calories 139 kcal
Protein 3.6 g
Fat 9.7 g
Saturated Fat 1.3 g
Total Carbs 10.2 g
Sugar 8.4 g
Fibre 1.9 g