Please note during the hot weather we will be substituting all morning juices with a special Lemon-Aid drink for ultimate hydration. This is a delicious, home-made blend of lemon, ginger, water and a dash of maple syrup. Delish.


  1. Where do you deliver? We deliver to all central London postcodes and most of those within the M25 too. If you are unsure whether we deliver to you, please pop your postcode into this box to check. If your postcode is not included in our delivery area, please do get in touch and we will do our very best to work out a solution for you.
  2. When do you deliver? We carefully and quietly dispatch the whole days programme right to your door within your preferred time frame, so that your breakfast is waiting for you as soon as you are ready to start your day. We have two morning delivery windows for you to choose from to make it as convenient as possible for you. If you live in central London, our standard delivery time is between 3am and 7am each morning. For those outside central London, within the M25, we will deliver to you between 3am and 8am. We also have an option for Premium delivery which is an extra £10 per day. This allows your box to be delivered between 7am and 9am.
  3. Do you deliver in bulk or every day? We deliver your days’ worth of food for you each morning so it’s ready to go when you wake up so you’re ready to start your day. This ensure the food is as fresh as it can possibly be. As we don’t deliver on Sundays, if you opt for weekend deliveries you will receive your Saturday and Sunday box together on Saturday morning.
  4. I live in a flat or on a busy road, can you deliver? In cases like this, we have a few options. We could deliver to the outside of the building in a hidden spot. There is a box on the order form for you to jot down some delivery instructions and you can be as detailed as you wish.
    If you’re concerned about it being left outside, we could take a key for the entrance to your building. Our couriers, Absolutely, are very trustworthy and we find that this offers a good solution for many of our customers. The courier can let themselves into the building and leave the package on your doorstep. To give them the key, you could either wake up to meet them on the first day or post it to us. Your key will be securely locked away in our key safe when you don't have a box out for delivery.Alternatively, some of our customers get their boxes delivered straight to work to avoid this problem, if their office is London-based. This depends on when your building opens but it could be a good solution!
    One last option would be to get the delivery sent to one of our delis. These are located on Mortimer Street and Kingly Street.
    If you are unsure how to make this work or would like some more information, please contact us so we can find a solution for you.
  5. What if there are foxes in my area? If you are worried about your package being damaged before you can collect it from your doorstep, there is an option to add on a plastic storage box when you order for an additional £7.20. This will keep your delivery safe each morning and ensure that it’s protected from both foxes and the elements.


  1. I am allergic to certain ingredients, can you cater for this? We can certainly look into catering for you, whatever your dietary requirements. There is space on the order form to inform us of any allergies, so please let us know when you place your order. If you are unsure or want to discuss a more bespoke package, please contact us. Remember all our food is completely free of wheat, dairy and sugar.
  2. What do your packages include? All our packages include everything you need to keep you energised and glowing throughout the whole day. The packages consist of breakfast, lunch and dinner, along with snacks and juices. For more information on each individual package, visit our detox package page.
  3. What packaging do you use? Making the most sustainable choices is very important to us which is why 70% of our packaging is made from sugar cane pulp. The rest is PET plastic which is 100% recyclable throughout London. We are continually looking to reduce our environmental impact so we ask customers to help us by making sure you rinse all your packaging and pop it in the recycling bin.
    Cutting down our waste and plastic usage is a priority of ours and we're certainly working on it. It can be a challenge finding environmentally friendly packaging which also ensures our food arrives in perfect condition, which is why we are constantly innovating and trialling new packaging. We are currently preparing to switch to our most sustainable option yet so watch this space!
  4. I am pescatarian, can you cater for me? Absolutely, you can adapt any of our packages to exclude the proteins you would like to avoid. Our current proteins choices are chicken, turkey, salmon and prawns. If you would like to exclude chicken and turkey, please note this in your dietary requirements when placing your order online.
  5. Are all of your packages gluten free? We are a totally wheat free company but this does not mean our packages are free from gluten. We use some oats and rye bread which are not suitable for those with gluten allergies.
    However, our Green and Green with Protein packages are totally gluten free as standard. As well as this, all of our packages can be made gluten free with a few tweaks. If you’d like to order a gluten free package, please add this note into the allergy information at checkout.
  6. Is your food organic? We prioritise our ingredients being locally sourced within the UK. For all our food to be organic, we'd need to import ingredients from further afield which we feel would have worse effects on the environment. Instead, we work closely with a UK supplier to ensure our ingredients come from local, sustainable farms with high quality produce. However, we are working with the Soil Association to switch some of our fruit, vegetables and meat where possible to organic, while maintaining the local supply, availability and quality of the ingredients.
    Our fruit and veg is delivered from New Covent Garden market, which is located next to our Battersea kitchen. Our suppliers follow the highest standards for produce meaning all our vegetables are Grade 1, our salmon is sustainably farmed and all our meat is free-range and of the highest quality.
    Find more information about our suppliers here.

On Your Detox

  1. How long does a detox program last? We recommend using our detox program for a minimum of three consecutive days so your body can really make the most of the wonderful benefits of our food. You can choose any length program from three days, and as our packages are designed by our nutritionists to provide all the goodness you need every day you can sign up for as long as you like.
  2. I cannot always commit to consecutive days, can I choose the days I want? We understand that you probably lead a very busy life and it can be difficult to commit to our program every day. While we recommend using our program for at least three consecutive days to feel the full benefits, we can accommodate a non-consecutive detox.
    Please either move your deliveries by going to ‘Your Account’ or feel free to contact us and we will move your dates to suit you.
    We also offer the option to do either a weekday or continuous detox so you can include or exclude weekend deliveries to fit around your lifestyle.
  3. Am I allowed to drink coffee on my detox? We recommend you stay away from caffeine whilst on your detox and instead stick to water and herbal teas. In this way, you may feel further benefits.

We take away the stress of planning, shopping and cooking healthy meals.

Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.

Find The Louisa Drake Method’s first boutique fitness studio on the lower ground floor of our flagship deli in Fitzrovia.
Home to delicious recipes and regularly updated content, covering all things health, wellbeing and of course, food.