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The Complete Cleanse Programme

A two-week plan by Detox Kitchen to help you nourish, move and connect. With partners SoulCycle, Sweaty Betty, Symprove, S'well, Decree + more. Running October 11th-21st.

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The Complete Cleanse Programme

A two-week plan by Detox Kitchen to help you nourish, move and reconnect. With partners SoulCycle, Sweaty Betty, Symprove, S'well, Decree + more. Running October 11th-21st.

The first week of the plan is designed to cleanse the body, this is the fasting part of the plan, supported with two gentle online yoga classes with Sarah Malcs. The second week is designed to build your healthiest and happiest body and mind with a balanced meal plan, spin class with SoulCycle and group 5k run.

We've partnered on the nutrition for this programme with Nutritional Therapist Phoebe Liebling, who says "X."

Available to those within Greater London only.

What's involved?

  • Choose between a Vegan or Protein (with white meat/fish) 8-day meal plan of all the food and drink you need for the day (delivered daily Mon-Thurs through the two weeks). We will also send you a recipe e-guide to inspire you for what to cook over the weekend.
  • Access to a closed group WhatsApp with daily guidance from Nutritional Therapist Phoebe Liebling, as well as a platform to share your experience and maybe even make some new friends along the way!
  • You'll be lead through two 30-minute gentle yoga classes by the brilliant Sarah Malcs. Taking place 7.30am on October 12th and 5pm on October 14th. These will be saved on our IGTV should you not be able to make the class times.
  • You'll also be invited to a class with SoulCycle at their Soho location. (Available to new SoulCycle customers only.)*
  • Invite to a group 5k run lead by Detox Kitchen Founder, Lily, at 5.30pm on 19th October. Starting and ending at our Soho deli.

Supporting gifts alongside the meal plan

These come at no extra cost to the meal plan:

  • A 4-week programme from Symprove (RRP £79). Symprove’s unique water-based formula is packed full of live, active bacteria to help you build a healthy gut and support your cleanse.
  • A £50 voucher to spend with Sweaty Betty - because we all know the difference that some new activewear can have on our motivation to get moving!
  • Decree's cult Deep Cleanse cleanser (RRP £55) - which also happens to be Lily's go-to cleanser. Decree’s Deep Cleanse is a deeply detoxifying clay and fruit acid enriched cleanser. It works hard to decongest pores, removing dirt, impurities and make up.
  • A S'well Liberty print water bottle to encourage you to stay hydrated!

We are also thrilled to be partnering with Magic Breakfast on this programme, donating a breakfast to a child in need for every sale of the programme.

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