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The Complete Cleanse Programme - SOLD OUT

A two-week plan by Detox Kitchen, Rosemary Ferguson & lululemon to help you nourish, move and reconnect. Choose between the full meal plan (London-only) and Fridge Fill plan (available nationwide). SOLD OUT.

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The Complete Cleanse Programme - SOLD OUT

A two-week plan by Detox Kitchen, Rosemary Ferguson & lululemon to help you nourish, move and reconnect. Choose between the full meal plan (London-only) and Fridge Fill plan (available nationwide).

The first week of the plan is designed to cleanse the body, this is the fasting part of the plan, and the second week is designed to build your healthiest and happiest body and mind.

Our partner, Nutritionist Rosemary Ferguson, explains "Fasting is a great way to give the gut and microbes time to rest. 50% of our energy every day is used for breaking down our food therefore that saved energy goes towards healing our bodies. Fasting enables the body's enzyme system to concentrate on detoxifying and breaking down toxins in the body quickly and efficiently without the job of heavy food digestion. It helps to reset and balance a healthy gut microbiome."

What's involved?

  • Choose between an 8-day meal plan of all the food and drink you need for the day (delivered daily Mon-Thurs through the two weeks, London deliveries only) or weekly Fridge Fills (6 meals each week delivered on Monday, 12 in total, available nationwide).
  • A 4-week programme from Symprove (worth £79). Symprove’s unique water-based formula is packed full of live, active bacteria to help you build a healthy gut and support your cleanse.
  • Daily guidance from Nutritionist Rosemary Ferguson on our IGTV throughout the first week(7-10th June). Rosemary will talk you through the menu, what to expect and how to approach the weekend in between your deliveries.
  • A curated live workout schedule run by lululemon ambassadors on our IGTV for the second week of the plan. Daily workouts 14-17th June. Expect a mix of barre and pilates classes.
  • Invite to a group 5k run lead by our Founder, Lily, at 5pm on 15th June. Starting and ending at our Soho deli.
  • Access to a closed WhatsApp group for participants where we will be on hand to answer any questions and to share our experience.

Additional benefits of the meal plan cleanse:

  • A £60 voucher to spend with our partner lululemon - because we all know the difference that some new activewear can have on our motivation to get moving! Their world-class fabrics, innovative designs and functional technology are what set them apart and support your performance.


We are also thrilled to be partnering with Women for Women International to donate £10 from every Complete Cleanse meal plan sold (UK Charity Registration Number: 1115109). Women for Women International invests where inequality is greatest by helping women who are forgotten — the women survivors of war and conflict. Since 1993, the organisation has invested in the power of over 500,000 women, supporting them to use their voices and create a ripple effect that makes the world more equal, peaceful, and prosperous.

Women for Women International

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