Details
A 10-day grain-free programme for a healthier gut so you can feel lighter and brighter like the best version of yourself, as when the gut is happy, we flourish.
The programme takes care of all of the planning, making it easier for you to stick to and form lasting, healthy habits. All our meals are freshly prepared by chefs using the highest quality ingredients. A day on our 10-Day Gut Reset meal plan will include: breakfast, lunch, dinner, 2 juices, 2 booster shots, a pudding, and a tea.
For this menu, we have partnered with nutritional therapist and gut health expert Eve Kalinik to launch a range of bespoke, new gut-health led dishes. These dishes are focused on putting plants first. Filling our plates with abundant, diverse and colourful food ensures that we are getting enough variation for our microbiome to flourish. Getting to love your greens is also so important, as these are powerhouses in growing good bacteria, reducing inflammation, balancing pH levels, boosting energy, losing weight and beating the bloat.
Food is delivered Monday-Friday, excluding weekends.
N.B. Though we do recommend doing 10 consecutive days (excluding weekends) to feel the immediate benefits of the Reset, the dates of your plan are up to you. Start when you want and pause or reschedule your days at any point before our cut-off to suit your schedule.
What's in the box?
- Each day: 1 breakfast, 1 lunch, 1 dinner, 2 juices, 2 booster shots, 1 pudding, and 1 teabag
- 50% off 3 months of a Symprove flexi subscription (water-based probiotic supplement)
- 1 x 30-day pack of Bimuno Immunity prebiotic supplements
- 1 x £50 Skinworks voucher
- 1 x month pass to Reveri (self-hypnosis)
- 1 x Mnched portable cutlery set
- 5 x HERMOSA vegan protein sachets
- 1 x Club Cultured jar of kimchi
- A digital wellness and recipe guide
