BLOG
Quinoa, fennel and tomato salad
9th Sep, 2014

Ingredients

  • 150g Quinoa
  • ½ fennel bulb, remove the root and finely slice
  • 100g cherry tomatoes, halved
  • 1 handful edamame beans
  • 1 handful mange tout, roughly chopped
  • 1 handful chives, roughly chopped
  • Juice 1 lemon
  • 1 tsp rapeseed oil
  • Pinch flaked sea salt
  • Pinch black pepper

Equipment required:

Serves 2 

Place the quinoa in a pan with three times the amount of cold water, bring to the boil and simmer for 6-8 minutes until the quinoa is tender.

Drain in a sieve and rinse under cold water. Place the quinoa in a bowl and add the rest of the ingredients. Mix well and season to taste.


RELATED RECIPES
VIDEO: Butternut squash, corn and avocado salad

This is the perfect salad as the weather starts to cool down. Warm roasted butternut squash with chick peas and corn topped with perfectly ripe avocado and spring onions.

Thai Green Curry with Chicken

Who doesn't love a green curry, especially one that's so healthy for you? Made with fresh lemongrass, lime leaves, chilli and ginger, this is the perfect comfort meal…so sit back, relax and let all its wonderful flavours and fragrance whisk you away.

Black bean feijoada

Owing to the black beans, this perfectly spiced feijoada is an excellent source of plant-based protein and dietary fibre to keep you feeling fuller for longer.

We take away the stress of planning, shopping and cooking healthy meals.

Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.



studio
Find The Louisa Drake Method’s first boutique fitness studio on the lower ground floor of our flagship deli in Fitzrovia.
blog
Home to delicious recipes and regularly updated content, covering all things health, wellbeing and of course, food.