It's 5pm and in my world, that means pop the kettle on and eat some cake time!
Heat the oil in a heavy-based pan, add the shallot and garlic, and saute for 5-7 minutes until the onion is translucent. Add the chicken and cook until lightly browned. Then add the carrot, celery and pearl barley, and stir to lightly coat in the oil. Pour in the stock and simmer for 25 minutes until the pearl barley is soft but still has a bite.
Meanwhile, prepare the broad beans. Bring a small pan of water to the boil and drop in the broad beans. Cook for 2 minutes, then drain and rinse under cold water to cool. Next pop the inner bean out of the shell.
Once the pearl barley is cooked, add the broad beans and parsley, season and serve.
This super simple and speedy pancake recipe will have jaws dropping when you bring them piled high to the table. Using fresh spices in the homemade syrup really brings the dish to life, and flaked almonds and blueberries sprinkled on top make for a very beautiful dish.
Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.
This 1,500-calorie package provides a rich source of nutrients, made up of whole grains, legumes, vegetables, fruit, nuts, seeds and lean protein. All of our meat is free-range and our fish and seafood are sustainably sourced.
those who are looking to permanently change their lifestyles for the better. Packed full of energy and nutrients, this package is perfect for those who would like to begin or maintain a healthy diet