22 Oct, 2019
Spiced pumpkin seeds
Although often overlooked, the seeds inside pumpkins are just as delicious as the flesh itself. Enjoy these spiced pumpkin seeds sprinkled over salads, soups or as a seasonal snack.
RecipesEquipment
Baking trayBaking parchment
Ingredients
Seeds from one pumpkin
1 tsp cinnamon
1 tsp smoked paprika
1 tsp olive oil
Salt
Method
- Preheat the oven to 180*. Remove as much pulp from the seeds as possible and rinse. Pat the seeds dry with a clean tea towel.
- Place the seeds in small bowl with the spices, oil and a pinch of salt. Mix well so that the seeds are evenly coated.
- Spread over a parchment lined baking tray.
- Bake in the oven for 20-30 minutes until crunchy.
