These dairy free pancakes topped with fresh pear, home-made chocolate sauce and almond butter are ridiculously moorish. The perfect recipe for pancake day, or any other day. Filled with goodness but packing a nutritional punch too.
To begin, make the blackberry compote. Place the beetroot in 100ml water and bring to the boil. Boil for 10 minutes until the beetroot is very soft. Then add the lime, honey and blackberries, reduce the heat and simmer for 10 minutes. Once cooked the mixture to one side to cool. (This will keep in the fridge for up to 5 days).
To make the porridge place the cardamom and cinnamon stick in a medium pan with the oats and half the water. On a medium heat, bring the water to a simmer and continue stirring for 10 minutes. Then add the rest of the water, the coconut milk and a pinch of salt. Bring the mixture back up to a simmer and continue to stir for another 5 minutes. Remove the cardamom pods and cinnamon stick and discard.
Once the porridge is cooked, divide it into two bowls. Top with some finely sliced apple, the blackberry compote and a sprinkle of bee pollen.
This banana bread is a dream paired with a cup of tea, enjoyed with loved ones on a cosy afternoon. The cardamon and cinnamon add a real warmth to it. I've used bee pollen and compote for this recipe but you can get creative with your toppings, pairing with coconut yogurt with berries or nuts and seeds.
Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.
This 1,500-calorie package provides a rich source of nutrients, made up of whole grains, legumes, vegetables, fruit, nuts, seeds and lean protein. All of our meat is free-range and our fish and seafood are sustainably sourced.
those who are looking to permanently change their lifestyles for the better. Packed full of energy and nutrients, this package is perfect for those who would like to begin or maintain a healthy diet