If you're looking to brighten up those mid January blues, then why not enjoy our gluten-free pistachio and lemon oat bars. These guilt-free treats are light, fragrant and oat-so-tasty!
Serves 4 • 285 calories per serving
Chickpeas seem to have been made for vegetable curries as they have a wonderfully satisfying texture and they soak up all the spicy flavours. This recipe combines Indian spices with some Middle-Eastern influences in the pomegranate seeds and mint. The curry makes the perfect nourishing meal when you’ve been hit with the flu – iron and vitamin C are essential for a strong immune system, and coconut contains lauric acid, which has anti-viral properties.
Rich in Vitamins B1 (thiamin), C and E • Iron • Potassium • Phytoestrogens • Fibre
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