Chickpea Flatbread or Socca
10th Jun, 2014


  • 1 cup chickpea flour (also called gram flour)
  • 1 cup water
  • 1 1/2 tablespoons rapeseed oil
  • 1/2 teaspoon rock salt
  • 1 tablespoon fresh thyme, chopped
  • 1 clove garlic, chopped

Equipment required:

  • Metal baking dish
  • Whisk
  • Oven

Make the chickpea batter by whisking together all the ingredients. Leave the batter mix to sit for an hour and half to let the flour absorb the liquid. 

Set the oven to 180°. Pour the batter mixture on to a round or rectangular tin making sure it has sides. Place in the oven for 20 minutes. 

You can alternatively cook this bread as you would a pancake. Make sure your pan is nice and hot before pouring and turn when you can see it starting to cook from on top.

Cut into slices and serve with some grilled fish, chicken or dips!

Chia seed and coconut smoothie

With Christmas drinks in full swing, we are all looking for a quick pick-me-up the next day.

King Prawn, Fennel and Tomato Stew

This warming stew is a real dinnertime treat. It is incredibly nutritious and so rich in flavour, you will want to savour every bite.

The Best Beetroot Burgers

This quick and easy burger recipe is perfect for a mid-week supper - you can prep them in advance and keep them in the fridge to have at the ready as soon as you get home from work. The beetroot gives these burgers a deliciously deep and rich depth of flavour which will leave you feeling completely satisfied.

We take away the stress of planning, shopping and cooking healthy meals.

Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.

Find The Louisa Drake Method’s first boutique fitness studio on the lower ground floor of our flagship deli in Fitzrovia.
Home to delicious recipes and regularly updated content, covering all things health, wellbeing and of course, food.