In the mood for some muffins but want something wheat, dairy and sugar free? Well we have the perfect VEGAN treats for you - zucchini muffins.
Soak the chickpeas overnight.
Drain the chickpeas and place them in a pan. Cover with twice the amount of water and bring to the boil. Simmer for 2 hours then drain and leave to cool. Or if you are using tinned, simply crack open the tin, drain and rinse thoroughly under cold water.
Place the chickpeas in a bowl. Add the rapeseed oil, lemon juice, salt, pepper, toasted cashew nuts, spring onions, radishes, tomatoes, parsley and chives. Mix well and set aside.
To make the avocado mayonnaise simply place the avocado, oil, lemon juice, chives, salt and pepper, in a small food processor and blitz until it resembles the consistency of mayonnaise. Place half of the mayonnaise into a bowl and mix with the yellow courgette.
Now place the courgetti in a bowl, top with the chick pea salad and finally add a dollop of the avocado mayonnaise and some fresh chili.
Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.
This 1,500-calorie package provides a rich source of nutrients, made up of whole grains, legumes, vegetables, fruit, nuts, seeds and lean protein. All of our meat is free-range and our fish and seafood are sustainably sourced.
those who are looking to permanently change their lifestyles for the better. Packed full of energy and nutrients, this package is perfect for those who would like to begin or maintain a healthy diet