This curry makes the perfect nourishing meal when you’ve been hit with the flu – iron and vitamin C are essential for a strong immune system, and coconut contains lauric acid, which has anti-viral properties.
Using a julienne peeler, peel the courgette into long thin strips, similar to spaghetti. Once you get to the seedy part of the courgette stop peeling that side and turn the courgette and continue to peel the next strip. Place the courgette in a large bowl.
To make the pesto simply place all the ingredients in a small food processor and blitz to a coarse consistency. Tip this into the bowl with the courgette and mix well. Add a squeeze of lemon juice to serve.
These tacos are great if you are feeding some hungry people. With five different toppings to mix and match, they are a fun dish to share. You can prepare the pickled onion, black beans and ranch dressing well in advance, so all you need to do at the last minute is fry the battered cauliflower and make the avocado salad. Warm the tortillas through and you are good to go.
Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.
This 1,500-calorie package provides a rich source of nutrients, made up of whole grains, legumes, vegetables, fruit, nuts, seeds and lean protein. All of our meat is free-range and our fish and seafood are sustainably sourced.
those who are looking to permanently change their lifestyles for the better. Packed full of energy and nutrients, this package is perfect for those who would like to begin or maintain a healthy diet