Our chicken, pearl barley and broad bean stew is a healthy and hearty way to end the day. But be sure to make plenty because it is so tasty, you will definitely be coming back for more.
I think this recipe has about a hundred ingredients but not in a scary way! I basically just chucked in everything that was leftover in my fridge. So there's half a celery stick, a handful of tomatoes, the end of a cucumber, a handful of nuts and seeds.... the list goes on.
The key with this dish is to cook the quinoa well, make sure you toasts any nuts of seeds as this will give the dish depth and then season well.
So raid your fridge and cupboards and get the quinoa on.
Place the quinoa in a saucepan and cover with three times the amount of water. Bring to the boil and simmer for 8-10 minutes until tender but still with a little crunch. Strain in a sieve, run under cold water to cool and leave to drain. Mean while finely chop the rest of the ingredients and toast your nuts and seeds in the oven for about 8 minutes until golden. Season and add the lemon juice and rapeseed oil. Serve immediately.
Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.
This 1,500-calorie package provides a rich source of nutrients, made up of whole grains, legumes, vegetables, fruit, nuts, seeds and lean protein. All of our meat is free-range and our fish and seafood are sustainably sourced.
those who are looking to permanently change their lifestyles for the better. Packed full of energy and nutrients, this package is perfect for those who would like to begin or maintain a healthy diet