Superfood salad
19th Jan, 2014


  • For the salad
  • ½ x cucumber
  • 1x handful of mixed bean sprouts
  • 1 x celery stick
  • 100g x white cabbage
  • Sesame seeds
  • Dressing
  • ½ bunch of coriander
  • ½ clove of garlic
  • 2cm piece of ginger
  • 2 tbsp lemon juice
  • 2 tbsp rapeseed oil
  • Salt and pepper

Equipment required:

  • Blender
  • Serving bowl

Slice the cucumber, celery stick and cabbage and place in a bowl along with a large handful of mixed bean sprouts.

In a blender, place the coriander leaves and stalks, garlic and ginger (without its skin). Add the oil and lemon juice and blitz until its a runny consistency.

Add the dressing to the bowl of vegetables and toss till thoroughly coated. Sprinkle with sesame seeds and some chopped coriander.

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