Mama Package


What's in the box?

  • Breakfast, lunch, dinner, pudding, plus 1 juice, 1 evening drink, 1 nut pot and 2 snacks.
  • 2,200 calories
  • Designed with a top nutritionist to provide optimum nourishment after giving birth
  • A balance of high-quality protein, slow-release carbohydrates and healthy fats
  • All meat is free-range from Norfolk and fish is sustainably sourced
  • Always dairy, refined sugar and wheat free
  • Available from £37.40 per day

Please note during the hot weather we will be substituting all morning juices with a special Lemon-Aid drink for ultimate hydration. This is a delicious, home-made blend of lemon, ginger, water and a dash of maple syrup. Delish.

This package has been designed in association with best-selling author and Nutritional Therapist Amelia Freer! Ideal for post-natal mums looking for filling, nutritious and hearty meals the aim of this package is to help you stay confident, strong and full of energy so you can spend this special time bonding with your new baby. Alongside a nutritious, well balanced menu, we have packed in important micronutrients to help replenish nutrient stores after pregnancy and delivery (such as iron, iodine, zinc and selenium).

Our MAMA package favourites: ‘Mango, Aubergine & Prawns with Buckwheat Noodles’, ‘Vegetable Frittata with Red Pepper Hummous’ and ‘Orange & Cashew Truffle’. Click on the buttons to discover the full menu for the coming weeks.

*Typical Package Contents



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Loving the food :) feeling more energised throughout the day despite surviving on little sleep!

We take away the stress of planning, shopping and cooking healthy meals.

Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.

Find The Louisa Drake Method’s first boutique fitness studio on the lower ground floor of our flagship deli in Fitzrovia.
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