This is a wholesome, oat based quiche perfect for picnics and impressive lunchtime gatherings. The oats, almonds, parsley, tomatoes and eggs make this a vibrant, nutrient packed dish. We suggest serving with a green bean salad.
Makes 4 pancakes
Mash the banana in a large mixing bowl. Add in the eggs and honey and combine well with a fork. Add in the flour and combine well. Leave the batter to rest for 5 minutes.
Heat a little oil in a non-stick frying pan, fill a ladle with the mixture and pour into the pan, cook on each side until golden. Depending on the size of your frying pan you may need to do this in batches.
To make the chocolate sauce, place the honey and coconut oil in a pan, place on a low heat, once the coconut oil has melted add the cacao powder and whisk in to create a silky chocolate.
To serve, slice up the additional banana and place this on the pancake with a spoonful of chocolate sauce and some Qnola, and extra drizzle of honey is optional but advised!
If the September heat wave has got you craving a refreshing salad, this recipe won’t fail to deliver with its crunchy radishes and courgette, creamy roasted cashew and zingy lime juice.
Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.ORDER/CHECK POSTCODE
This 1,500-calorie package provides a rich source of nutrients, made up of whole grains, legumes, vegetables, fruit, nuts, seeds and lean protein. All of our meat is free-range and our fish and seafood are sustainably sourced.
those who are looking to permanently change their lifestyles for the better. Packed full of energy and nutrients, this package is perfect for those who would like to begin or maintain a healthy diet