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28 Oct, 2019

3-Day Vegan Recipe Plan

We believe there are so many benefits to a vegan diet, from improving your personal health and wellbeing, as well as contributing to improved global animal welfare and sustainability. And we want to take the opportunity to show you just how easy and delicious it can be with this 3-day vegan recipe meal plan.

Food

We believe there are so many benefits to a vegan diet, from improving your personal health and wellbeing, as well as contributing to improved global animal welfare and sustainability. And we want to take the opportunity to show you just how easy and delicious it can be with this 3-day vegan recipe meal plan.

THE PLAN


WHAT TO SNACK ON:

  • A handful of seeds or nuts (sunflower seeds, pumpkin seeds, sesame seeds, chia seeds and flaxseeds or almonds, pistachios, walnuts and cashews).
  • One piece of fruit (apple, pear, orange etc.) or a handful of berries (blueberries, raspberries, strawberries etc.). Add coconut yoghurt or almond butter for an extra treat!

DAY 1


BREAKFAST: Porridge with Pumpkin and Salted Caramel

LUNCH: Vietnamese Style Noodle Salad

DINNER: Broccoli & Pea Soup

DAY 2


BREAKFAST: Granola Breakfast Pots

LUNCH: Roasted Butterbeans with Garlic Tomatoes and Cashew Pesto

DINNER: Pumpkin Feijoda

DAY 3


BREAKFAST: Slice of Squash Bread with Hummus

LUNCH: Courgette and Pea Salad

DINNER: Quinoa Stuffed Aubergine

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Or why not let us do the hard work for you with our Vegan home delivery package. Nutritionally balanced to support a vegan diet, we’ve combined whole grains and plant-based protein sources to provide all of the essential amino acids needed for optimum health. Designed with plenty of snacks to keep you satisfied all day long, the Vegan package is a triumph of flavour and nutrition.

ENJOY x

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