This is the perfect salad as the weather starts to cool down. Warm roasted butternut squash with chick peas and corn topped with perfectly ripe avocado and spring onions.
1 Preheat the oven to 200°C/180°C/gas 6.
2 Put the apples, half of the blackberries, the cinnamon stick, star anise, honey and 80ml water in a saucepan on a medium heat and bring to a simmer. Simmer gently for 10 minutes, adding more water if necessary. Remove the cinnamon stick and star anise, and pour the fruit into an ovenproof dish about 18cm by 12cm . Scatter the rest of the blackberries over the top.
3 To make the crumble, combine all the ingredients in a large mixing bowl and mix together thoroughly, using your fingers.
4 Cover the fruit with the crumble. Bake in the heated oven for 20–25 minutes until the crumble
topping is golden brown and crisp.
Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.
This 1,500-calorie package provides a rich source of nutrients, made up of whole grains, legumes, vegetables, fruit, nuts, seeds and lean protein. All of our meat is free-range and our fish and seafood are sustainably sourced.
those who are looking to permanently change their lifestyles for the better. Packed full of energy and nutrients, this package is perfect for those who would like to begin or maintain a healthy diet