Cucumber, pear, kale, wheatgrass & mint juice
7th Dec, 2015


  • 2 cucumbers
  • 2 pears, washed and halved
  • 200g kale
  • 1 tsp high quality wheatgrass powder
  • 1 handful mint leaves
  • 2 ice cubes
  • Squeeze of lemon

Equipment required:

  • Juicer
  • Food Processor

The fresh cucumbers with the nutrient dense wheatgrass are a great pick-me-up during the day, and the mint adds that extra light, clean taste. Placing the kale in the blender rather than juicing it preserves more of the nutrients and gives the juice a thicker texture and brighter green colour.

  1. Put the cucumber and pear through the juicer.
  2. Pour this juice into the blender and add the kale, wheatgrass powder, mint, ice and lemon juice. Blitz until smooth.

VIDEO: Butternut squash, corn and avocado salad

This is the perfect salad as the weather starts to cool down. Warm roasted butternut squash with chick peas and corn topped with perfectly ripe avocado and spring onions.

Lady and the Tramp Valentine's Courgetti

They say the way to a man's heart is through his stomach. As it's Valentines Day, why not whip up a bowl of courgette spaghetti with king prawns. And add a splash of loving.

Pumpkin feijoda

The stew known as feijoda is one of Brazil’s national culinary treasures and it is often made for large gatherings of family and friends. It is traditionally based on meat but this vegetarian version with pumpkin and black beans is just as good and hearty.

We take away the stress of planning, shopping and cooking healthy meals.

Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.

Find The Louisa Drake Method’s first boutique fitness studio on the lower ground floor of our flagship deli in Fitzrovia.
Home to delicious recipes and regularly updated content, covering all things health, wellbeing and of course, food.