Flowers are a healthy and quick way to make a dish tasty, elegant and colourful. Try this courgetti and chopped salad with a piece of BBQ chicken or fish to serve an impressive plate.
The fresh cucumbers with the nutrient dense wheatgrass are a great pick-me-up during the day, and the mint adds that extra light, clean taste. Placing the kale in the blender rather than juicing it preserves more of the nutrients and gives the juice a thicker texture and brighter green colour.
This recipe is so tasty, you may find it hard to believe just how healthy it is for you. Antioxidant rich and packed full of vitamins and minerals, this dish is a real immune-booster that will keep you fighting fit and strong.
Fuelling your body with nutrient-dense food is an important step towards achieving a good night’s sleep. This cauliflower pizza is packed with sleep inducing nutrients including vitamin C from the cauliflower, melatonin from the tomatoes and walnuts, and vitamin B6 from the salmon. Enjoy this for supper and hopefully you’ll drift off in no time!
Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.
This 1,500-calorie package provides a rich source of nutrients, made up of whole grains, legumes, vegetables, fruit, nuts, seeds and lean protein. All of our meat is free-range and our fish and seafood are sustainably sourced.
those who are looking to permanently change their lifestyles for the better. Packed full of energy and nutrients, this package is perfect for those who would like to begin or maintain a healthy diet