My brother has a restaurant in the Isles of Scilly and when I went to visit him, on a very blustery cold weekend, he served me the most delicious bright red beetroot soup. It warmed me up a treat.
Firstly place the sweet potato on a baking tray with a drizzle of oil, salt and pepper. Cook at 180C for 15 minutes or until tender.
Once the potato is cooked, heat a little oil in a small 15cm frying pan and gently saute the onion and pumpkin seeds; then add in the sweet potato and chives, saute together for 2 minutes.
In a bowl, whisk the eggs and rice milk and then add them to the frying pan. Cook on a low heat for 1-2 minutes.
Now place the pan straight into the oven and cook for 5 minutes until the egg is cooked.
To make the salad, simply toss all the ingredients together.
This raw kale salad was a massive hit at our supper club on the 12th of August. The trick is to coat the kale leaves well, and massage as you go to ensure the kale is lovely and tender. The asian inspired dressing is made from our favourite almond butter, Pip & Nut.
Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.
This 1,500-calorie package provides a rich source of nutrients, made up of whole grains, legumes, vegetables, fruit, nuts, seeds and lean protein. All of our meat is free-range and our fish and seafood are sustainably sourced.
those who are looking to permanently change their lifestyles for the better. Packed full of energy and nutrients, this package is perfect for those who would like to begin or maintain a healthy diet