BLOG
Quinoa Bread
18th Feb, 2014

Ingredients

  • 30g chia seeds
  • 350g quinoa
  • 70ml rapeseed oil
  • ½ tsp bicarbonate soda
  • 1 tsp Malden salt
  • Juice of ½ lemon
  • 10g black sesame seeds seeds
  • 1 handful sunflower seeds

Equipment required:

Making bread without yeast or flour seems like an impossible task, but in our kitchen, this was a task that we wanted to take on. And we were pretty pleased with the result.

The key part to making a bread without wheat is that you need an element that will serve as a glue to bind the ingredients together. For this we used chia seeds, soaked for 15 minutes in water. After soaking, they turn into a gel and work well to keep all the ingredients together.

For the main body of the bread we used quinoa; this gives a light and slightly crunchy texture with a lovely nutty flavor. Together, quinoa and chia seeds are a protein power house so this bread is the perfect energising lunch.

Ingredients

Make 12 slices

Preheat your oven to 180 degrees. Line a small loaf tin with baking paper.

Place the chia seeds in a bowl with 100ml water, stir well and leave for 15 minutes. This should then form into a gel. 

Place the quinoa in a saucepan and cover with three times the amount of cold water, bring to the boil and simmer for 3 minutes; this will only be part-cooked which is what you want. Drain with a sieve and run under cold water until completely cool. Leave to drain for a few minutes. This is important because if it is too wet your bread will be stodgy.

Place the chia gel and the quinoa into a blender and blitz to combine, then add 150ml water with the rapeseed oil, bi carb, salt and lemon juice. Whizz for 5 minutes. You want the consistency to be quite wet, similar to a muffin batter. Add in the sesame seeds and blitz to combine. Pour this into the loaf tin, cover with the sunflower seeds and bake in the oven for 1 hour. It should be firm and slightly golden on top.

Remove from the oven and allow to cool for 15 minutes. Then transfer to a wire rack and leave to cool completely. Wrap in cling film and place in the fridge, ready to slice when needed. It is delicious toasted too!


RELATED RECIPES
Quinoa, avocado and seed salad

Another recipe from our Detox Kitchen Cookery School event - 28.02.15. This recipe is a true Detox Kitchen staple, team it up with asian marinated salmon or grilled chicken for the perfect high protein meal.

Strawberry and Coconut Eton Mess

Our delicious version of the classic Eton Mess is the perfect dinner party pudding; impressive, easy to prepare and healthy, the combination of creamy coconut yogurt and strawberries are sure to satisfy everyone's tastebuds!

Brown rice, kohlrabi and artichoke salad

This is a deliciously crunchy, satisfying salad, perfect for energising you over the weekend. A rich source of essential fats, folic acid and antioxidants, this is the perfect weekend salad.

We take away the stress of planning, shopping and cooking healthy meals.

Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.



studio
Find The Louisa Drake Method’s first boutique fitness studio on the lower ground floor of our flagship deli in Fitzrovia.
blog
Home to delicious recipes and regularly updated content, covering all things health, wellbeing and of course, food.