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A Big Breakfast Bowl
24th Apr, 2014

Ingredients

  • 75g homemade muesli or plain jumbo oats
  • 2 tbsp coconut yogurt (we love Coyo).
  • Juice of half a lime
  • A handful of blueberries
  • A handful of raspberries
  • Half an apple, finely sliced
  • 100ml rice milk
  • 1 tsp raw honey

Equipment required:

When my diet was a little on the ‘not-so-healthy’ side, the meal I would always skip or not care about would be breakfast. That seems totally bizarre to me now as I simply can’t function without a big helping of nutrient-dense breakfast. Whether its homemade granola or bircher muesli, eggs on rye bread or blueberry pancakes, breakfast sets you up for the day and can be the difference between snacking on sugary, processed foods and actually craving good healthy food throughout the day.

This recipe is so easy. I have used my homemade muesli, which is so simple! Just roast off some jumbo oats in the oven for 15 minutes until lightly golden and mix with your favorite nuts, seeds and dried fruit.

To my oats I have added coconut yogurt, a squeeze of lime juice, a handful of blueberries and raspberries, half an apple and 100ml of rice milk. Mix it all together and drizzle with raw honey to serve.

 


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