This dish rings of home comfort. The cooked, bubbling strawberries and the soft crumbly topping will take you back to childhood favourites. Serve with coyo yogurt and you have the perfect Summer pudding.
The cauliflower is now in season and so you will be sure to find your local grocers stocking these crispy, versatile, delicious vegetable. Not only are they delicious and versatile but they are also a detoxifying powerhouse of nutrients, rich in fiber, B-vitamins and Vitamin C.
Place the cauliflower stalks in the food processor and pulse to create a crumble-like texture. Add the florets and pulse again for a few seconds. Transfer the cauliflower to a lined baking tray and roast in the oven for 15 minutes until slightly golden. Remove from the oven and leave to cool.
Place the cashew nuts on a baking tray and roast in the oven for 10 minutes. Then transfer them to a blender and pulse to roughly chop. You can also do this by hand.
Bring a pan of water to the boil and drop in the peas. Once the water is boiling again, remove from the heat and drain well.
Once the cauliflower is cool, transfer it to a large mixing bowl, add in the cashew nuts, peas and the rest of the ingredients and mix well.
Garnish with the pea shoots and edible flowers. Perfect served as an alternative to rice or wheat couscous.
Using pumpkin in sweet dishes has a long history – pumpkins were once stuffed with apples, sugar and spices to serve with savoury foods and spicy, sweet pumpkin pie is traditional for American Thanksgiving. I love the naturally sweet, smooth texture of this pumpkin filling, which works very well with cherries. The pastry base can be a little fiddly as it doesn’t hold together like regular shortcrust, but it’s worth the faff. If the pastry breaks as you line the tin, you can just patch it up.
Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.
This 1,500-calorie package provides a rich source of nutrients, made up of whole grains, legumes, vegetables, fruit, nuts, seeds and lean protein. All of our meat is free-range and our fish and seafood are sustainably sourced.
those who are looking to permanently change their lifestyles for the better. Packed full of energy and nutrients, this package is perfect for those who would like to begin or maintain a healthy diet