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28 Oct, 2019

Maple porridge with berry compote

Delicious vegan maple porridge with berry compote.





50g blueberries
50g blackberries
2 tsp Maple syrup
Whole nutmeg
70g oats
50ml oat milk
1 cinnamon stick
Optional: sprinkle of pumpkin seeds and bee pollen


Serves 1.

  1. First make the compote. Place a small saucepan on the hob and add in the blueberries and blackberries with a splash of water, 1 tsp maple syrup and a few gratings of nutmeg. Simmer on a low heat for 5-10 minutes until the berries have broken down. Turn the heat off and leave to cool.
  2. To make your porridge, place the oats in a small saucepan and add 100ml of water, 50ml of oat milk, a tsp maple syrup and a cinnamon stick. Place on a medium heat and gently simmer for 1-2 minutes. Add more milk or water for your desired consistency.
  3. Remove from the heat and discard the cinnamon stick. Tip into a bowl and spoon over the compote.
  4. Optional: sprinkle with pumpkin seeds and bee pollen.